Total Keto Diet: Low Carb App

Total Keto Diet: Low Carb App

By Tasteaholics Inc

  • Category: Food & Drink
  • Release Date: 2018-03-15
  • Current Version: 6.15
  • Adult Rating: 4+
  • File Size: 48.76 MB
  • Developer: Tasteaholics Inc
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.6
4.66582
From 3,959 Ratings

Description

Total Keto Diet is your go-to keto diet app for low carb recipes, keto meals & exercise tracking. 1000s of delicious keto recipes, calorie & macro tracker, exercise & workout tracking, keto community, custom meal plans tailored around you and your goals, keto diet articles, shopping lists & more low carb diet goodness. Total Keto Diet is made by Tasteaholics, a leading keto diet & low carb recipe resource, with the goal to make your keto diet easier and more achievable. KETO DIET APP & LOW CARB RECIPE FEATURES: • Macro Tracker - track your calories & macros every day - being on a low carb diet is easier than ever! • Custom Meal Plans - tailored to you • Hundreds of Keto Recipes • Keto Calculator - get on track with your low carb diet using our keto calculator. • Truly Low Carb - our macro tracker includes total or net carbs to make your low carb diet even easier to follow. • Huge Food Database - hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker. • Favorites Section - so you can jump straight to the keto and low carb recipes you need. • Shopping List – add ingredients from keto recipes or your own ingredients. • Beginner’s Keto Diet Guide - to help you understand everything about the keto diet and get started with your keto diet immediately. WHAT IS THE KETO DIET? The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more! WHY REDUCE CARBS? We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet). When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant. This insulin resistance makes it easier to store fat, and chronically high levels of insulin also cause excessive inflammation in the body, which contributes to heart disease, high blood pressure and eventually type 2 diabetes. A keto diet can reverse these harmful effects & restores insulin sensitivity. THE KETO DIET IS STARTING A NUTRITION REVOLUTION! The nutritional landscape is changing. The keto diet (low carb diet) is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs. The keto diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable. When you’re on a ketogenic diet, you can expect to: • Lose body fat • Have consistent energy levels during the day • Stay satiated after meals longer, less snacking and overeating THOUSANDS OF LOW CARB DIET & KETO RECIPES! We’ve included thousands of low carb recipes for you to choose from. • Keep carbs low – under 30g a day • Increase your protein intake • Keep you full and satiated from delicious meals Premium Subscription Details: - Subscription length: Monthly or Annual. - Payment is charged to your iTunes Account at purchase confirmation. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Your account is charged for renewal within 24-hours prior to the end of the current period. - Subscriptions may be managed and auto-renewal turned off by going to Premium Settings after purchase or User Settings in iTunes. Privacy Policy: https://www.totalketodiet.com/privacy-policy Terms of Service: https://www.totalketodiet.com/terms-of-service

Screenshots

Reviews

  • App not working!

    1
    By FlightOps55
    I paid the annual premium in January and now I can’t log in. As well I can’t even submit a support ticket. It just spins and spins after I hit send. I’ve tried deleting the app and re-adding it, deleting history, etc to no avail. I’ve been using this app for more than a year. Super bummed to lose all that history.
  • App Stopped Working

    1
    By RobMUI
    App stopped working for no reason. Unable to submit support ticket to site.
  • Not working, just spins

    1
    By Buglvr
    Sorry for leaving this on here. The app has stopped working and just spins. Not able to log anything in. Not able to report the issue though the site either. Please help! Love your app been using it for years.
  • Don’t spend a dime on this app!

    1
    By danjaber
    The app itself is great WHEN it works. I subscribe to premium and have contacted them before and they never even acknowledged they received it. Worked for approx a month. Two days ago it stopped loading my meals consumed into the tracker and it would spin and spin. I attempted to reach out to their support(which I pay for) and now it won’t even generate a support ticket. I figure I’ll log out, uninstall, install and then log back in with my Apple ID as I always did. Apple tells me I’m logged in but I can’t even log in now. I’m glad I only subscribed to premium on month to month or I would have wasted a lot more money with the yearly plan. I’d rather they fix it so I can change the rating I’m giving them but I don’t have high hopes.
  • App completely stopped working.

    1
    By I am des
    App was great at first and then Meal plans stopped updating. Keep getting error messages about custom meal plans. Unable to fix. Support contact does not work. Stay away for now until they fix.
  • No support not working

    1
    By Stefanie Michelle 39
    The first day I downloaded this app it was great. I really really was looking forward to the custom meal plans every week I paid for the premium so I can get the custom meal plans every week and that’s when my app stopped working there is a blank page when I go to the custom meal plans I have tried and put in sport tickets every day for a whole week and haven’t heard anything back from anyone, I can’t make custom meal plans. The only thing I can do is manually put in meals instead of getting a weekly meal plan like I did before I paid the $50.
  • Great

    5
    By Allmon0405
    Easy to use.
  • Unable to access custom meal plan

    1
    By KT797979
    Keep getting a message: Unfortunately, we do not have enough variation in our meal plans with the courses and/or allergens you have selected. Please change your selections or check back in a few weeks, as we are continuously addina more recipes to our svstem. Even though I made no selections- tried to submit a ticket and the message won’t send
  • Horrendous and unusable

    1
    By dls141
    I used this app for over a year. But the “redesign” means forcing you to subscribe to their premium service by inundating you with ads at every click now. Its completely unusable now and worthless.
  • Best app ever for Leto

    5
    By qwwwwwwwqwwwwwwwwwww
    I needed a net carb calculator to make my life easier and it has!! I have also found great recipes !! Thank you so much

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