I like the percentage system.

Having something consistent is helpful. It’s the only app I use for stretching.

Good Girl

It’s a great app, that takes guess work out of stretching and recovery. Would love to see Strava integration in the future!

What I loved most about Bend is that I didn’t realize how badly I needed it . In a few weeks using it consistently , I regained flexibility that I didn’t know I had lost over the years . I’m 54 years old and I truly feel this app has improved my mobility and flexibility dramatically . I no longer make groans or sounds when I have to pick things up ! I also have referred my friends and they too are loving it . This is the first fitness app that I have ever stuck with .

I like how doable the exercises are and how you can customize the lengths you do them for. The create your own routine is a nice touch to personalize the tidbits of movement. I feel it’s very user friendly and anyone would benefit from it. I like that you can set goals for streaks and it’s what’s got me to stick with it after many tries.

If you’re a beginner or even advanced and have trouble remembering your exercises, then this app is for you. It’s so simple to use and create your own routines. Plus, if you have any pain or stiffness, the app also has prebuilt routines for you to check out. These truly helped me! Thank you for all the people who work on making and maintaining this app.

Lousy app not worth buying. No humans displaying the exercises. I don’t like apps that use artificial characters. Just a very impersonable app. Much better options out there.

I like how it structures my time and helps me wind down my mind!

I started cause I have back pain. Seems to help