Keeps me consistent and gives me options

Pay to do more than one routine in one day

I think my favorite thing is how simple and streamlined it is. So easy to navigate and implement into day to day life. The variety of stretches available and the clarity of the photos are so helpful

Love this app especially the ease of exercises and the different time frames to do them throughout the day.

Hands down the best stretching app I’ve ever used. Makes following the movements very easy and the sound ques are great

Wow! As a fitness professional, I stretch randomly every day, but this app has actually helped me be more intentional about my stretch routine. I’m going on day 30 and I now crave a stretch before leaving the house every day; I can really feel the difference. Please app makers: let me create my own stretches/exercises so I can make highly personal routines to send to my clients. This would be such a game changer. Thank you!

I love Bend because all the stretches you can do and the AI you just put anything you want and it will make a routine that will help you!!!

I like the app just fine, but it doesn’t really seem to work as intended in a pretty fundamental way. The initial questions asked me if I had any sensitive joints/body areas (I have a bad knee) and my level (I selected beginner), so I assumed the routines would be customized to accommodate that. It also said I’d be notified/given a heads up for stretches that may aggravate my knee? But the very first routine I was given (a workout cooldown routine) gave me a quad stretch that I absolutely cannot do because of my knee (with no substitutions, warning, nothing) and plow pose, which is NOT a beginner posture. Isn’t customized routines that fit your level and limitations basically the entire point of this app? It also doesn’t track very well. I did a routine and then 4 minutes later got notified that to continue my streak I needed to do a routine; not a big deal but just kind of annoying. The stretches and timer are nice but I’m pretty bummed there was no free trial - I probably wouldn’t have purchased the yearly subscription.

This is a good app for stretching. I try to use it everyday. I do the wake up Really do not think is worth the $30 + a every year There are no ads which is nice After awhile you know the routine so really use for the timers to move you next item

The option for strictly “Standing” or “Sitting” routines make it very easy to find a little time every day to stretch!