I feel like I used this app many years ago, but maybe it was another. I really appreciate that you can pause, back up, or move ahead. Sometimes there’s so much noise around me that I miss a cue/buzzer to change speed, so I reverse and start that interval again. Sometimes I want to go farther, so I can add a few intervals at the end. It’s working very well for this 64yo who hadn’t run for 13 years. I’m prepping for a 5k in 4 months, but already wondering if I might be able to use it to build up to a 10k by then…or is there a different app for that?

Recent installed this after looking at the many similar apps and I’m glad I picked this one. The first time I used it I got a little disappointed because in the middle of the training session the app would skip ahead. I thought to myself uh oh, I’m picked the wrong one. I sent an email explaining the situation. Meanwhile it happened again on the second run….aghhhhh! I wasn’t expecting much when I looked in the FAQ section and found that my skipping problem can be solved by a quick button click! A screen lock feature that is built in and easily accessible. Yay! Took care of the problem! After the run I checked my emails and was surprised to see 5K app support returned my email. WOW! They actually have someone reading this?? I informed them that the FAQ page solved my issue and appreciated their email response so quickly! Another email from them telling me they were glad the issue was resolved. So happy with them and to know there are real people behind their great app! I’ll be in a 5K at the end of the summer!

After nearly losing my life and then having to learn how to walk and chew again, this app was able to get me back to running again. I will forever be grateful.

It really does simplify building stamina and helps so much.

I’ve used this app multiple times after I’ve let my running habit lapse. It never fails. There are other similar apps. This is my favorite.

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I love this app and I appreciate all the resources and tips in the app to help me get started. I also like that it adjusts my plan to me.

I have Not run in years and I used to run marathons and do triathlons. But I wanna get back into just a little bit of running or jogging and this app is just perfect. Thank you for making this and I am very pleased on my trial run so far now.

Apparently for years this app has been recording the wrong start and stop times in my Fitness app. It’s resulted in calories being tracked twice and wrong heart rate data, amongst likely other issues. Of course, none of the data can be manually corrected.

I bought this app because I was coming off an injury and needed to get back into running. I started from 0 and got back to 5k shape. I’m no runner but if you stick with the plan you’ll make significant improvements.