This app is helpful… it would be nice if it did not repeat exercise in the same section (example: in the warmup it added SSH -10 and SSH -40 one after the other.)

This app is a game-changer, offering easy-to-follow workouts, personalized plans, and real progress tracking that keeps you motivated.

It’s useful when looking to get a good workout but don’t know what to do it’s pretty nice

This is a great little app I like the random workout feature and the timers.

Not sure how others are using this app but it appears to export in F3 back blast format. Sweet! The counters are also actually very handy. Doing just 1 minute of core x5 difference exercises so 5 minutes total, is a killer. Love the audio start and stop sounds as well.

Nice to use for outdoor workouts like F3 or others. I’d like to use the shorter timers for facial ice baths..