Yoga | Down Dog

Yoga | Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 7.3.4
  • Adult Rating: 4+
  • File Size: 48.00 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.9
4.9234
From 299,893 Ratings

Description

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey! MULTIPLE PRACTICE TYPES Explore Vinyasa, Hatha, Gentle, Restorative, and Yin. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches. CHOOSE VOICES Choose from 6 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all. LIKED AND EXCLUDED POSES "Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice. TRANSITION SPEED AND HOLD LENGTH Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose). MULTIPLE LANGUAGES In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages! “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily “After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra Integrates with the Apple Health app! Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

Screenshots

Reviews

  • To say tnx

    5
    By Mahsa Mk
    U r the best ever and I owe you my calmness and tranquility during my hardest times. God bless you ❤️
  • Downward Dog Lover

    5
    By the ivy aqr King h
    I have had this app for a few years and absolutely LOVE it! At the beginning I had to make an effort to practice yoga and now I do it everyday and sometimes twice a day. I totally get my money worth!
  • Great yoga app

    5
    By Smurfette567
    For used this app since quarantine and it’s skewed been great quality and reliable. Easy to follow instructors and I love their upgrade adding more choices and updates. I highly recommend.
  • Best Yoga App EVER!!!

    5
    By EllieC303
    I found Down Dog during the pandemic, and loved sooo much how customizable it makes your yoga practice. It feels like every single practice was designed just for me, and what I need each day. Being able to adjust for yoga style (gentle, yin, hatha, etc.)… intensity of the workout… the voice that narrates - as well as how much detail the narration gets into… the music or background sounds… the area(s) of the body you want to focus on… and I’m sure I’m forgetting a few more ways you can make your daily yoga experience into your own personal session. Unless I am craving the social connection of an in-person yoga class, this app meets 100% of everything I need to practice as often as I’d like, however I’d like, right from my living room. Cannot recommend it enough!!
  • Flexible and Powerful

    5
    By Sherman6031
    I love DownDog, it has so much functionality. I can customize it any way I’d like and the developers are always adding new things. It really helped during Covid, I still use it every day. 4+ years and counting!
  • Tons of options

    5
    By mmuel
    I love that I can choose the voice, length, level, music and style as well as a focus. Short and sweet for me, but others might want something else. I look forward to my practice each morning.
  • Game Changer

    5
    By RooAngel
    I generally weight train and do light cardio, I get bored,though. This helps me to add variety to my fitness and to mellow out, meditate, and stretch my body with purpose. I love it. I've only ever done classes so practicing on my own was a new experience. It's amazing. And FREE! Thank you! Update: I have paid for this app for a couple of years now and every part of it (HIIT, PRENATAL, BARRE, etc) is the best money I have spent. Worth every single cent and then some. Thank you!!
  • My most used app

    5
    By G-Reviews24
    Down dog allows me to create a consistent yoga routine. I do just 15 minutes a day and it makes all the difference in the world.
  • Dirty things

    3
    By Bellsabar 28
    I couldn’t clear my mind because of all the dirty things going on in my head. overall, it was a very pleasant yoga experience ♥️♥️♥️♥️♥️♥️but I couldn’t stop thinking
  • My Favorite App

    5
    By Ellens25
    For the price of one in-person yoga class, you can subscribe for an entire year… and practice yoga anywhere, anytime that’s convenient for you. You choose your own music, voice, speed and type of practice. What could be better?

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