| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Exercise on Sesame Street Warm | Big Bird | 8:25 | |
| 2 | Marching Song | Big Bird, Bert & Ernie & The Sesame Street Cast | 5:31 | |
| 3 | Stretch | Big Bird | 2:38 | |
| 4 | Ranch Aerobic Hoedown | Big Bird | 6:23 | |
| 5 | Cool Down | Big Bird | 2:29 | |
| 6 | Up Goes the Castle | Ernie | 3:50 | |
| 7 | Games Monsters Play | Grover & Herry Monster | 3:01 | |
| 8 | Y'all Fall Down | Big Bird, Bert & Ernie & Grover | 1:42 | |
| 9 | Pat Pat Patty Pat | Bert, Big Bird, Prairie Dawn, Grover & Herbert Birdsfoot | 3:10 | |
| 10 | Take a Rest | Cookie Monster, Bert & Sesame Street's Bob | 2:28 |
