The cadences are dropped sooooo slow it is like a moderate brisk walk. I don't like these when I'm running in formation, I like them even less when put to a bad back beat, slowed down and when I am alone. I'd rather get the originals out and run to that. (One star because it was required)

i liked these very good for running!

The last thing military service members wanna hear when working out alone is this.

Something different and its great for running

Stupid this album is not. If you have served your country in our military, you will appreciate this new approach to cadences.

This is stupid. Extremely stupid.