Many of my friends have asked me to post the entire clip of Siu Nim Tao or Little Idea to see my expression of the form. I am not a Wing Chun practitioner but here you go. To me, forms have limited combat applications. To learn to fight, it is better to focus on reaction time and developing power and speed. And then participate in lots of semi to full contact sparring under different settings. However, forms are one way to achieve a meditative state of one-pointed- mind or 一境性 (yī jìng xìng) aka dharana. The form then performs itself and you are but the witness with no concious movement but 'it' moves. #zen #dao #movingmeditation
