http://www.EricMossFitness.com/NJ-Fitness-Bootcamp/ When Jill first started training with me she had trouble pressing 8kgs (around 17lbs) and yesterday she pressed 20kgs (44lbs). Not to shabby right? like this video? there is more at http://www.dailymotion.com/video/xjwfau_jill-pressing-20kgs-in-my-nj-fitness-boot-camp_sport
