@ Active 4 Life Golf & fitness we don't just to work on your golf swing, we start with your Body. To produce Power in your golf swing and make a consistent/repeatable movement you need to start at the Base, your body! Posture, stability, flexibility,speed all those key features of a modern golf swing can only be achieved if your muscles are being activated in the correct sequence. We teach you a variety of rotational exercises to ensure your body is ready to fire. Hit it Further, Hit it pure, every time!
