Join CSNNAA Social Media Manager Joanna Brown as she chats with CHNC 2023 speaker Kelly Aiello, C.H.N.C. You’ll hear what to expect from Kelly's presentation, "Food for Thought: Managing Anxiety & Depression Naturally" at the 15th annual Canadian Holistic Nutrition Conference, taking place on Saturday, May 6, 2023. AND listen in to learn about Kelly’s hidden talent! Learn more about the conference, all the speakers, and get your tickets here: https://www.csnnalumni.org/chnc-2023/ More about Kelly’s presentation, "Food for Thought: Managing Anxiety & Depression Naturally": In this presentation, listeners will discover common reasons for mood disorders like anxiety and depression, as well as what can be done about them. Topics will include an overview of the basics of neuronutrition, the main substances that hurt the brain (foods to lose), the top nutrients that boost mood (foods to choose), supportive supplements for both anxiety and depression, and simple lifestyle modifications that can help. More about Kelly: Kelly is an educator at heart. A life-altering traumatic event lead this math teacher to become a CSNN Certified Holistic Nutrition Consultant in 2017 with a whole new lease on life. After graduating from CSNN, she went on to become an Amen Clinic Certified Brain Health Professional and Certified HeartMath Practitioner. Now she educates others on how to empower themselves by regaining control over their health, adopting a healthier mindset around and relationship with food, and how to optimize their brain function using natural nutrition and lifestyle upgrades. She is passionate about advocating for mental health issues and traumatic brain injuries and became a founding member of the Interior Brain Health Awareness Society - a like-minded group of health professionals who seek to educate about brain injury and mental health issues while offering multi-disciplinary services to those in need. In addition to her private nutrition practice, which she operates out of a Naturopathic office, Kelly gives back to the community by providing free 30-minute nutritional consultations at Nature’s Fare Markets in Kamloops. She also offers public presentations on various topics at different venues throughout Kamloops, writes for various health magazines, was the proud recipient of CSNNAA’s 2020 Julie Daniluk Award, and received the Kamloops This Week Reader’s Choice award for top nutritionist for the last three years. Website: www.HappiHuman.com Learn more about the conference, all the speakers, and get your tickets here: https://www.csnnalumni.org/chnc-2023/ #holisticnutrition #RHN #CHNC #csnnalumni #csnngrads #csnnstudents #csnnaa #chnc2023 #chnc2023conference #alumnibenefits #holistichealth #canadianholisticnutrition #nutritiongrads #holisticnutritioncommuntiy #canadianholisticnutrition #nutritiongrads #holisticnutritioncommuntiy #professionalholisiticnutritionnetworking #holisiticnutritioncommunity #RHNcommunity #CHNCcommunity #mentalhealthmatters #mentalhealthawareness #mentalhealthconference2023 #mentalhealth
