CLICK HERE TO VISIT MY SITE: http://fundamentalsoftennis.com/free-tennis-lessons/ <br /><br />The One-Handed Backhand: <br /><br />Tip #1 - The one-handed backhand takes less effort than a forehand <br /><br />Tip #2 - Stretch the upper back and upper arm like pulling a rubber band <br /><br />Tip #3 - Turn the grip towards a semi-western backhand grip for more topspin <br /><br />http://www.youtube.com/watch?v=8Fk4IYpkYmQ
