http://www.PremierHealthRehab.com <br /> <br />Dr. Guevara <br />678-223-3900 <br /> <br />In this video I demonstrate 3 easy exercises you can do at home to strengthen your upper and midback to improve your posture. <br /> <br />All you need is 2 towels and you can get a great workout using your body weight. <br /> <br />For more informative videos, become a fan on Facebook: <br />http://www.Facebook.com/AtlantaChirop... <br /> <br />Follow us on Twitter: <br />http://www.Twitter.com/DrJoseGuevara <br /> <br />*** Be careful when doing this exercise *** <br />Make sure you secure the towels properly between the door and the door frame so that they don't slip off. Also make sure you use a firm grip on the towels to avoid falling. When done properly and using caution, these exercises are very effective. Do these exercises at your own risk. <br /> <br /> <br /> <br />atlanta chiropractor <br />chiropractor atlanta <br />chiropractor gainesville ga <br />personal injury doctor atlanta <br />personal injury doctor gainesville ga <br />lien based doctor <br />car accident doctor atlanta <br />car accident doctor gainesville ga <br />auto accident doctor atlanta <br />auto accident doctor gainesville ga <br />injury specialists
