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Ultimate MMA course HOME TRAINING for BEGINNERS

2013-08-27 52 Dailymotion

Get guide here <br />http://ultimatemmastrength.biz <br /><br />In order to be a successful MMA fighter, you've got to constantly learn new techniques and hone your skills. <br />But let me ask you this... <br />When two athletes get ready to go to war and they're equal in skill, who will win? <br />If you said, "The guy in better shape," you've nailed it. <br />It doesn't matter how skilled you are, if you gas out or get overpowered, you're going to lose. <br />Even if you simply train for fun, what's more fun... Getting tapped out all the time and losing to less experienced guys or being able to pull <br /><br />off all of your skills and train forever and still be hungry for more? <br />But to be an MMA fighter requires a lot of dedication -- often 5, 6 or even 7 days a week of training. <br />This makes it hard to fit your strength and conditioning workouts in, even though you know how crucial they are to training and fighting at <br /><br />your potential. <br />And most workout plans you find require 3, 4 or even 5 workouts per week -- impossible to stick to and potentially dangerous, since you can <br /><br />quickly become overtrained and get an injury. <br />On top of that, the programs you find are based on old-school methods that drain your energy, making your MMA training at best INEFFECTIVE <br /><br />and at worst, COUNTERPRODUCTIVE, since you'll end up developing sloppy technique because you're sore and you've already spent all of your

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