Akarna Dhanurasana(The shooting bow pose), a yoga posture which improves flexibility of the leg muscles. Abdominal muscles are also strengthened. <br /><br />For more details click on -http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/akarna-dhanurasana-isha-3090.php <br /><br />**JOIN US ON** <br />Facebook -- https://www.facebook.com/indiavideo <br />LinkedIn -- http://www.linkedin.com/company/1885976 <br />Google + --https://plus.google.com/100353275873368203240 <br />Twitter -- https://twitter.com/indiavideo
