At a time when fitness and health is one of the most important things in life, we bust some of your weight loss myths. Take a look to know if you're on the right track or not. <br /><br />For daily dose of entertainment news log on to: http://www.lehren.co <br />Like our Updates: http://www.facebook.com/LehrenEntertainment <br />Follow our tweets: https://twitter.com/lehrentv