https://www.facebook.com/pages/Qigong-Paradigm/498560830233122 <br /><br />How I overcame my asthma and allergies through practicing Shaolin Qigong (Chi Kung). <br /><br />After a chance encounter with a book, Chi Kung for Health and Vitality, I travelled to learn from the Master of the Art. <br /><br />Everything about this ancient practice was validated....and more! <br /><br />But the most difficult challenge for me was committing to my practice. <br /><br />How do we build such positive new habits? Through The Vision Approach. <br /><br />Set our Vision, find our Method, commit to Action. <br /><br />We all have great possibilities that we can only actualise through The Vision Approach. <br />You would be surprised how many people have great ideas and great dreams...yet never take that first step. Because they do not believe they can really reach their goal. <br /><br />The Vision Approach is integrated into the teaching of our Qigong Beginners Course. Not to mention the very method that has made a return to health possible, not only for me, but for thousands around the world! <br /><br />http://www.youtube.com/watch?v=Ijw2jQKiQEg