How to set baseline fitness measurements in your training sessions, fitness classes, circuits, exercise etc. <br />Set a Baseline and you will know your start fitness level. <br /><br />Learn how to set your class targets and motivate them to want to come back to your class! <br /><br />MOVband UK and this 3d Accelerometer can also help clients work harder and get a visual of what they are doing and how they are compared to previous weeks training. <br /><br />Join us on www.facebook.com/MOVbandUK <br /><br />http://MOvbandUK.co.uk
