http://www.123bicycles.com/centurytraining.html - Century Training - Endurance Cycling Training. <br /><br /> So you want to cycle 100 miles...<br /><br />Here is a small selection of things you'll learn in this century training program...<br /><br />How to instantly save 20% of the effort you currently use when cycling<br />Simple techniques used by professional riders to increase power & endurance<br />Save a fortune on shop bought energy food & drinks<br />Mental techniques to help you ride faster for longer<br /><br />Here is what this training program gives you...<br /><br />In the main part of the program you'll receive a pdf with over 50 pages of advice and information specific to century training that will allow you to dramatically improve every aspect of your training.<br /><br />More info on endurance cycling training: http://www.123bicycles.com/centurytraining.html Distributed by OneLoad.com
