https://www.facebook.com/pages/Qigong-Paradigm/498560830233122 <br /><br />Southern Shaolin is a southern (south of the Yangtze) lineage from the historic Shaolin Temple. <br /><br />Traditional Shaolinquan forms, traditional Qigong training, Zen meditation; integrated into a complete whole. <br /><br />The martial art for Self-Defence, Self-Expression, Health, Vitality and Self-Actualisation... <br /><br />http://www.youtube.com/watch?v=I1gtyjZa_ME