Halasana, a Yoga posture for body fitness which improves blood circulation. Muscles in the shoulders and cervical region are also strengthened. <br /><br />For more information on this video click - http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/halasana-yoga-3132.php <br /><br />** JOIN US ON ** <br />Facebook -- https://www.facebook.com/indiavideo <br />LinkedIn -- http://www.linkedin.com/company/1885976 <br />Google + --https://plus.google.com/100353275873368203240 <br />Twitter -- https://twitter.com/indiavideo
