Check more about training @ http://lossfatsystem.com <br /> <br />Few sports challenge the entire body the way MMA does. In a fight, an athlete must be able to generate force and explosive power in any direction. Round after round, they must resist and control their opponent while sustaining repeated attacks. <br /> <br />Like MMA, TRX Training involves using the body as an integrated system to challenge the entire body in every plane of motion. <br /> <br />Learn more here: http://lossfatsystem.com <br /> <br /> <br />MMA Training Workout - http://www.youtube.com/watch?v=LgqlJLtVpg8
