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Sprouted Omelette

2013-10-18 53 Dailymotion

Recipe to prepare "Sprouted Omelette": <br /> <br />Ingredients: <br />2 tsp refined oil <br />1 tsp finely chopped garlic <br />1/2 tsp finely chopped ginger <br />2 tsp finely chopped onion <br />1 green chilli, finely chopped <br />150 gms sprouts <br />1/4 tsp turmeric powder <br />1/2 tsp garam masala <br />2 eggs <br />salt to taste <br /> <br />Method: <br />Heat 1 tsp oil in a pan. <br />Add in garlic and ginger; saute well. <br />Add onion, and saute until transparent. <br />Add green chilli, and mix well. <br />Add sprouts and mix well. <br />Add turmeric powder and garam masala; stir for a while. <br />Take a bowl, and break in the eggs. Add salt and beat well. Add in 2-3 tbsp cooked sprouts, and beat again. <br />Heat 1 tsp oil in a pan, and spread it evenly. <br />Beat the egg mixture again, and pour it in the pan. <br />Turn the flame low, and cover the pan to let cook for a minute. <br />Uncover, and flip the omelette to other side. <br />Cover the pan again to let cook for half a minute. <br />Uncover, and plate it. <br />Sprouted Omelette is ready to serve. <br /> <br />Follow us on twitter: https://twitter.com/firstframefilms <br />Like us on Facebook: www.facebook.com/firstframefilms <br />LIke us on Facebook: https://www.facebook.com/BachelorsCooking

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