http://www.PremierHealthRehab.com <br /> <br />Dr. Guevara <br />678-223-3900 <br /> <br />In this video I show you one SINGLE exercise to strengthen the lower back, middle back, and neck. We do this by combining lumbar extension, scapular retraction, and cervical extension into one motion. <br /> <br />For best results, try doing 30 repetitions of this exercise daily. <br /> <br /> <br /> <br />Become a fan on Facebook: <br />http://www.Facebook.com/AtlantaChiropractor <br /> <br />Follow me on Twitter: <br />http://www.Twitter.com/DrJoseGuevara <br /> <br />Youtube channel: <br />http://www.youtube.com/user/drjoseguevara <br /> <br /> <br />atlanta chiropractor <br />chiropractor atlanta <br />chiropractor gainesville ga <br />personal injury doctor atlanta <br />personal injury doctor gainesville ga <br />lien based doctor <br />car accident doctor atlanta <br />car accident doctor gainesville ga <br />auto accident doctor atlanta <br />auto accident doctor gainesville ga <br />injury specialists
