2nd loading day <br />Nov. 2012 update: My Before and After hCG Diet results- full story here: http://hcgchica.com/before-and-after-hcg-diet-my-story/ <br />You can buy hCG online for hCG injections or to mix as hCG rx drops here: http://hcgchica.com/buy-hcg-worldwide/ <br />My website: http://hcgchica.com <br />FB Page: http://www.facebook.com/gohcgdiet <br />Pinterest: http://pinterest.com/hcgchica/ <br />Twitter: https://twitter.com/HCGChica <br />G+: https://plus.google.com/u/0/108642633498958968782 <br />Myfitnesspal: http://www.myfitnesspal.com/hcgchica <br /> <br />November 2012 update: <br />I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I'm now a size 2/4 and 125 lbs or so. I've been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!
