Takedowns are powerful elements of any combat applications. <br /> <br />In this DVD, Systema Spetsnaz presents methods of practical, easy to learn and adaptable takedown techniques for any martial art style or system. <br /> <br />Gain knowledge in the subjects of physiology elements of the human body, efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer during the close combat. <br /> <br />Learn how to apply combinations of disabling an opponent's degrees of freedom, joint locks & pressure points for effective Takedowns in close combat and No-contact combat confrontations.
