http://www.ParsippanyPersonalTraining.com <br /> <br />Rich is a little rough around the edges, and what he says about me may make some people think I'm a medical practitioner...I'm not one. I find ways to train people safely and sometimes with that comes pain relief. <br /> <br /> <br />check out some other cool vids <br />http://youtu.be/E1J-r0l-25Y