UPDATE November 2012: Since this time, I discovered that all my weight gains were actually muscle, so I stopped worrying about it. I have since been maintaining 99% of my fat loss on the hCG diet, while building muscle through Crossfit (aka xfit) exercise during this whole past year.<br /><br /><br />You can buy hCG online for hCG injections or to mix as hCG rx drops here:<br />http://hcgchica.com/buy-hcg-injections-worldwide/<br />My website to research or get help on the hCG diet: http://hcgchica.com<br />Pinterest: http://pinterest.com/hcgchica/<br />FB: http://www.facebook.com/rayzel.hcgchica<br />Myfitnesspal: http://www.myfitnesspal.com/hcgchica<br />Twitter: https://twitter.com/HCGChica (see a pattern here?)<br /><br />I am cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!
