The Myosource Stunt Strap is an easy and effective stretching tool to help cheerleaders stretch out before practice or competition. <br />Coach McQueen owner of Myosource Kinetic Bands takes this Cheerleader through a series of exercises to warm up and stretch the Hamstrings, Quadriceps - Thigh muscles, I.T. Band, Groin and Inner thigh, Glutes - Buttocks and Hips. <br /> <br />Proper stretching will help cheerleaders increase flexibility and help reduce the risk of injury <br />It is essential for all cheerleaders to stretch and warm-up before every practice and competition. Stretching before a practice or competition will help improve jumps, stunts, and tumbling. The Myosource Cheerleading Combo includes a set of Myosource Kinetic Bands and a “Free” Flexibility Stunt Strap that is used in the video above.
