okay guys this episode is dedicated to all those who stand all day... <br /> <br />Sweat it Out : Sexy Leg Strength & Stretching Exercise <br /> <br />Myth :The More You Shave, The Thicker The Beard <br />Workouts : Quadriceps over Fulcrum,Resistance Band Knee Extension in Sitting,Resistance Band Hamstring Curl & Squat with Swiss Ball <br /> <br />For more hot and sexy workouts: <br />Subscribe @ http://www.youtube.com/clicktosweatitout <br />Like me @ http://www.facebook.com/tosweatitout <br />Follow me @ http://www.twitter.com/tosweatitout <br />Pin me @ http://www.pinterest.com/tosweatitout