GETTING BACK IN SHAPE: Fit Now with Basedow #79 - Fitness expert John Basedow (@JohnBasedow) shows you how to get back in shape if you've fallen off the fitness bandwagon. From exercising with a friend to trying new workouts to changing your meal plan, John gives you several tips for how to regain the body you once had or build an even better one. <br /> <br />FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. <br />Watch FIT NOW with BASEDOW to take control of your body and life!
