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Nutri Salad (Multivitamin Rich Recipe) by Tarla Dalal

2014-04-07 34 Dailymotion

Nutri Salad,all-in-one healthy salad!! <br />Recipe link : http://www.tarladalal.com/Nutri-Salad-%28-Know-Your-Green-Leafy-Vegetables%29-32779r <br /> <br />Tarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspx <br />Facebook: http://www.facebook.com/pages/TarlaDalal/207464147348 <br />YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featured <br />Pinterest: http://www.pinterest.com/tarladalal/ <br />Google Plus: https://plus.google.com/107883620848727803776 <br />Twitter: https://twitter.com/Tarla_Dalal <br />Tarla Dalal Blogspot: http://tarladalal.blogspot.in/ <br /> <br />Nutri Salad <br /> <br />A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing. <br /> <br />Preparation Time: 10 minutes <br />Makes 2 servings <br /> <br />Ingredients <br /> <br />For The Dressing <br />1/2 cup peeled and grated apples <br />1 tbsp olive oil <br />1 tbsp powdered sugar <br />1 tbsp lemon juice <br />1/2 tsp dried oregano <br />salt to taste <br />1 tbsp finely chopped raisins (kismis) <br /> <br />Other Ingredients <br />3/4 cup thinly sliced colored capsicum (red , yellow , green ) <br />1/2 cup thinly sliced cucumber <br />1/2 cup thinly sliced carrots <br />1/2 cup shredded purple cabbage <br />1/4 cup deseeded and finely chopped tomatoes <br />1 cup lettuce , torn into pieces <br />1 tbsp finely chopped parsley <br /> <br />Method <br />For the dressing <br /> <br />1. Combine the olive oil, sugar, lemon juice, oregano, salt and raisins and mix well. <br />2. Add the apples and mix well. Keep aside. <br /> <br />How to proceed <br /> <br />1. Combine the capsicum, carrots, cucumber, cabbage, tomatoes and the prepared dressing and mix well. <br />2. Add the lettuce and parsley and mix well. <br />3. Serve chilled.

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