Circle Us On Google Plus @ https://plus.google.com/+psychetruth <br /> <br />The Splits Stretch Routine - How To Do The Splits Flexibility Training For Beginners Exercises Workout <br /> <br />In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split. Follow along with Donnie to increase flexibility and learn how to do the splits. This is a great workout for beginners and cheerleading, gymnastics or ballet dance. This includes a number of different stretching exercises put together in a 20 minute workout. <br /> <br />Related Videos For Doing The Splits <br /> <br />12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits <br />https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics <br />https://www.youtube.com/watch?v=bhUcpoM15HU&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits <br />https://www.youtube.com/watch?v=fQuyXmMp48Y&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga <br />https://www.youtube.com/watch?v=LX-1U2FE-b0&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout <br />https://www.youtube.com/watch?v=p8T8DmfiR88&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ <br /> <br />Related Videos For Flexibility <br /> <br />10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home <br />https://www.youtube.com/watch?v=c8ebTRik9Qw&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O <br /> <br />Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine <br />https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />Music by iChill Music Factory <br />Song: Indigo Sky <br />Album: Chill Away <br />http://www.ichillmusic.com <br /> <br />© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
