The movements in Latinva® Dance Fitness Slimming Salsa Rhythms workout start from the lower body, to the core and up to the upper body using our unique style of arm movements and weighted gloves. <br /> <br />• Lower Body: It works the lower body major muscles to include the glutes, quads, hamstrings, inner and outer thighs, calves, and shins. <br />• Core: It works the core to include the abdominals, back, pelvic girdle, and hip muscles. <br />• Upper Body: It works the upper body major muscles to include the chest, back, biceps, and triceps. <br /> <br />It is an aerobic exercise that is uniquely choreographed to work all the major muscle groups of your body, with great emphasis on the core. The movements of Slimming Salsa Rhythms are weight-bearing aerobics exercise dance steps...they work with your body instead of against it.
