You asked for it - a solid practice with just sun salutations. This is a non-stop flow where we'll go through a couple traditional sun salutations (suryanamaskar A & B) to build just a little heat. We're keeping it basic today so that you can modify and build on them as you're ready to. <br /> <br />yoga; exercise; body; move; stretch; strong; strength; core; muscle; work; out; fitness;
