Cardio with Jumping Jacks, Knee Raise & Kicks <br />Staying in shape is a task by itself so finding enjoyable exercise can only help. Today will demonstrate some cardio training for the abs and body overall with Jumping Jacks, Knee Raise & kicks in place. For more Training tips by Kelly visit noglokel.com <br />Music Link: http://noglokel.com/artist.php?music=538
