Hollywood fitness trainer and entertainer C. Biddy Style gives a great ab workout you can do anytime, anywhere. Biddy also targets shoulders with a unique "beatbox" twist you need to see to appreciate. A fun tip for exercise enthusiasts of all ages. <br /> <br />Take Eric the Trainer's fitness challenge and workout your body and your mind. Visit www.csweat.com for more workout and fitness tips or to download complete workout episodes.
