If you are your own prisoner <br />jailed inside yourself <br />feeling like an old Miser <br />is not so good for your health <br /> <br />So when your in your Shell <br />you really should Yell, <br />whoop, holler and shout <br />Just to let it out <br /> <br />With this big release <br />you will feel at peace <br />and also feel swell <br />cause you have cracked your shell<br /><br />David Darbyshire<br /><br />http://www.poemhunter.com/poem/let-it-out/