At times, one feels the need to <br />be by themselves and not bother <br />to do a thing. To sit in a chair and <br />meditate and just let the telephone <br />ring. You'll be quite surprised how <br />you're going to feel and how your <br />conscience, won't bother you one <br />bit. For it's a way to get away from <br />it all, to keep you mentally fit! With <br />everyday occurances, our minds <br />and bodies, need to relax and just <br />let everything go. So sit in your <br />chair and meditate, it's a way, that <br />will help you, to grow!<br /><br />Audrey Heller<br /><br />http://www.poemhunter.com/poem/meditate/
