Sit straight keeping the backbone erect, <br />In the position of the flower lotus, <br />Close our eyes half and look at the tip, <br />Of the nose, choose a quiet place, <br />To concentrate of what to think, <br />Are we hearing the knocking of beds, <br />From the top floor, or the cries of babies, <br />From our neighbors or ignoring the needs, <br />Of the families and friends, we want to seek, <br />The peace in the quietness of our mind, <br />Before we settle the bills, we want to taste, <br />We dream to build the sand castles, <br />On the life's shore, the peace we look for, <br />Is left with our loved ones and friends, <br />We have to love them to get it.<br /><br />veeraiyah subbulakshmi<br /><br />http://www.poemhunter.com/poem/not-a-secret-2/