Check out http://frltcs.com/trainingplan. You can register for free. <br /> <br />What else should I say: <br />I had seen videos of other people who had great success with Freeletics. But you know how it is: I always thought I couldn't be like them. I was wrong! <br />I want to thank my friend Alex who finally made me commit to Freeletics and all the others who made me keep going. <br /> <br />And to all of you who still have doubts: The first and most important step is to get going. No matter if you already believe in yourself or not, there is nothing to lose, right? Commit for let's say 2 weeks. Everybody can do that, right? One's you are in motion, you will stay in motion. <br /> <br />Have fun, enjoy the journey and feel free to watch my video whenever you think you can't go on ;) <br /> <br />** Addition: I used the Freeletics Strength program. <br /> <br />Music: Two steps from hell - heart of courage
