The one, who knows the quality of the food <br />Eats restricted intake of nutritious food, <br />Will maintain his health and be happy! <br /> <br />But, <br /> <br />If any person eats heavily like an animal <br />That swallows his prey without denial, <br />He is most likely to have unending disease!<br /><br />Dr.V.K. Kanniappan<br /><br />http://www.poemhunter.com/poem/if-any-person-eats-heavily/
