Rural dishes (Muan, South Jeolla province) <br /><br /> <br />In this episode, dishes from the clean and beautiful rural area of Muan, South Jeolla province is introduced.<br />The mud land of Muan, South Jeolla province is clean and rich with minerals such as germanium.<br /><br />The Muan Nakji(small octopus) caught here are a health food with all the minerals they have ingested from the mud land.<br /><br />Also, in Muan, there is the largest white lotus flower field. Here you can enjoy lotus leaf-wrapped rice and lotus flower tea which are rich of vitamins and dietary fiber.<br /><br />But that's not all there is in Muan! 70% of the land of Muan region is covered with red clay which has rich minerals. The sweet potatoes grown in Muan are great food for the people.<br /><br />In the 5th episode of [Tasty Trail with Benjamin Season 2], you can find out more about the various dishes from the clean and pure nature of Korea!