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Two Chefs Ep04

2014-07-20 11 Dailymotion

The world's paying attention to traditional Korean food and got it all!<br />In our 4th episode, one of the favorite Korean traditional dishes, bibimbap, and the front runner of well-being dishes, namul banchan.<br />But before we get down to some real cooking, the two chefs have to battle out for the main chef position as always.<br />Along with all other informations about Korean food, Two Chefs brings you bibimbap and namul banchan in the next episode.<br /> <br />Recipe<br />1) Bibimbap<br />1. Marinate the sliced beef in soy sauce, sugar and sesame oil, then keep it in a fridge.<br />2. Remove the stems and slice the caps of shiitake mushrooms thin, then season them.<br />3. Slice the soaked gosari 3cm long.<br />4. Rip the doraji after eliminating its bitter taste, then slice into 3cm pieces.<br />5. Blanch bean sprouts in boiling salted water.<br />6. Slice a carrot 0.2cm wide, 3cm long and 0.2cm thick.<br />7. Round cut, then slice a zucchini 3cm long, then put in salted water. <br />8. Slice the fried egg white and yolk jidan 3cm long. <br />9. Quickly pan-fry the prepared beef and shiitake separately over high heat. <br />10. Do the same with the gosari, bean sprouts, carrots and zucchini over high heat. <br />11. Deep fry the sea kelp.<br />12. Place the ingredients in a bowl of rice according to Korea’s five color directions.<br />13. Top it off with some sesame and sesame oil. <br /><br />2) Namul Banchan <br />- gosari namul<br />1. Aged soy sauce, diced green onions and minced garlic seasoning<br />2. Mix it up with gosari, then add some beef broth as you fry.<br />3. Turn off the gas once the broth is almost gone. <br />4. Stir it with some sesame oil and ground sesame with salt.<br /><br />- Doraji namul<br />1. Mix the doraji with diced green onions and minced garlic seasoning.<br />2. Add beef broth and stir-fry over low heat. <br />3. Salt it a little, then top it off with some sesame oil and ground sesame with salt.<br /><br />- shrimps and garlic<br />1. Stir-fry the salted zucchini with perilla oil in a pan.<br />2. Add some diced green onions along with minced salted shrimps and garlic, then fry.

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