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Dalia Upma - Healthy Breakfast Recipe By Annuradha Toshniwal

2014-07-28 4 Dailymotion

Share on Facebook - http://goo.gl/zoHesE <br />Tweet Now - http://goo.gl/7kEi8x <br /> <br />To make Dalia: <br />1 cup Dalia <br />2 cups water <br />1 tbsp Oil <br />Salt to taste <br /> <br /> <br />Upma: <br />1 tbsp oil <br />1 tsp mustard seeds <br />few curry leaves <br />1 tbsp sesame seeds <br />1 dry red chilly <br />1 green chilly <br />1 tbsp ginger <br />2 tbsp urad dal <br />2 tbsp chanaa dal <br />1 onion <br />1 cup mixed vegetables (carrots, beans, peas, potatoes) <br />1 1/2 cups water <br />1 tsp salt <br />Lime juice to taste <br /> <br /> <br />Coconut chutney: <br />1/2 cup grated coconut <br />1/ cup Yogurt <br />Add pinch of salt <br />1 tbsp oil <br />1 tsp mustard seeds <br />1 dry red chilly <br />Few curry leaves <br />1 green chilly chopped

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