How will you know that what you are doing to lose arm fat works? Simple <br /> <br />https://www.youtube.com/watch?v=W6vxOM03aJo If you also want to get rid of arm flab, there <br /> <br />is a simple thing you can do! Massage your arms with a brush. Simply apply some pressure, <br /> <br />especially where you have arm flab and do circular moves to make the blood circulate with a <br /> <br />higher speed in your arms. This will make you see a lot of great benefits in the arm area, <br /> <br />and in a few weeks you will see that when you will be outside wearing a sleeveless t-shirt, <br /> <br />your arms will look thinner.