In today's video I explain why women won't get big and bulky from lifting weights. <br /> <br />Check out our website: http://www.exerscribe.com <br /> <br />Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: <br />http://www.NutriscribeBook.com <br /> <br />Check out our new Exerscribe Adaptive Workout App, here: <br />https://itunes.apple.com/us/app/exers...
