Is work keeping you out too late? Don't have enough time to cook a meal at home? Then try this simple Adai recipe by Preetha. Made with rice and a selection of lentils, this preparation is high in protein content and low in calories. <br /><br />Sty tuned to IFN to learn the recipe!<br /><br />Ingredients<br />1 Cup Raw Rice<br />1/3 Cup Mixed Dals (Tuvar, Chana Dal, Moong Dal and Urad Dal)<br />1 Green chilli<br />4-5 Dried Red Chillies<br />1/8 tsp Methi Seeds<br />A Pinch of Hing<br />A Pinch of Turmeric<br />Curry Leaves<br />1 Onion, Finely Chopped<br /><br />Learn to make oats dosa<br />https://www.youtube.com/watch?v=DEd4qSSEJR0<br /><br />Click Here For Ragi Dosa Recipe<br />https://www.youtube.com/watch?v=5-ZeitBTIn0<br /><br />Follow us on Facebook: <br />https://www.facebook.com/Indiafoodnetwork?ref=ts&fref=ts<br /><br />Follow us on Twitter:<br />@indiafoodnetwork<br /><br />Subscribe to IFN http://www.youtube.com/indiafoodnetwork
