The Italian word Frittata derives from 'fritta', the feminine past participle of "to fry". Outside Italy, frittata was seen as equivalent to "omelette" until at least the mid-1950s. <br /><br />Learn how to make a fluffy omelette right here https://www.youtube.com/watch?v=q6HXeBnXOZY<br /><br />Frittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta. The difference is that an omelette is folded over a filling, while in a frittata the filling is mixed in and baked.<br /><br />Ingredients<br />2 bunches of spinach<br />2 spring onions finely chopped<br />2 cloves of garlic<br />1 cup of cooking cheese<br />4-5 sun dried tomatoes <br />250g of paneer (cottage cheese) <br />1/4 cup of milk<br />4 eggs<br />Mustard powder<br />Pepper <br />Salt<br /><br />Nikhil teaches us how to make a spinach, paneer and cheese frittata. This is a perfect meal for breakfast, lunch and dinner. <br /><br />Learn how to meke besan omelette right here : https://www.youtube.com/watch?v=q6wQgDmewSg<br /><br />For more such delicious recipes subscribe to: http://www.youtube.com/user/Indiafoodnetwork<br /><br />Follow us on Facebook: <br />https://www.facebook.com/Indiafoodnetwork?ref=ts&fref=ts<br /><br />Follow us on Twitter:<br />@infoodnetwork