The benefits of eating steamed food knows no bounds. Add to that, some more health in the form of fresh veggies and nothing can guarantee your fitness and well being better. In this video, Rithika presents her recipe for a steam vegetable salad! So, keep watching<br /><br />Ingredients:<br />Steamed vegetable such as cauliflower, potato and sweet potato<br />1 clove of garlic finely chopper<br />Juice of 1 lemon<br />Few chilli flakes<br />1 tsp of yellow mustard seeds, coarsely grinded<br />1 tsp of date's paste<br />Salt to taste<br /><br />Checkout Tastemade's Health and Diet recipes - http://bit.ly/1bX8biS<br /><br />Learn the recipe for the healthy Mediterranean salad-the Falafel salad here:<br />http://www.youtube.com/watch?v=pFaOwhJ9ESU<br /><br />Keep yourself cool this summer with generous helpings of Dahi salad. To know the recipe, click here:<br />http://www.youtube.com/watch?v=55ba9sNbnKI<br /><br />Follow us on Facebook: <br />https://www.facebook.com/Indiafoodnetwork?ref=ts&fref=ts<br /><br />Follow us on Twitter:<br />@infoodnetwork
